One more quick update today guys!
It seems like more people than ever have a problem with panic attacks so I wanted to remind everyone of my post on natural cures for panic attacks.
The running theme today is meditation, meditation, meditation! Seriously, guys!
(I'm fighting the urge to say "ya'll")
For very anxious people there are plenty of herbs that can help keep you calm and meditation and exercise on top of that will have you ready to take on the world!
Among the new trends in natural remedies is the use of zinc for acne. Does it work? How well?
These questions aren't always straightforward, but I tried to at least cover the basics of it on my blog a while back. Check it out if you're interested and let me know what you think!
I mentioned it a little bit ago, but I really want to emphasize how awesome meditation for depression really is!
I came back from the brink of drastic action a few years ago I was in such a state of dispair and meditation brought me a long way. Keep in mind that things like this shouldn't persuade you to stop taking medications or anything, but you should definitely add something like meditation to your daily routine.
Four years ago I was debating suicide on a daily basis and now, through meditation among other things, I live a perfectly normal life! PLEASE check this out if you or anyone you know suffers on a daily basis.
When I finally made it out of depression I was ecstatic! The empty bottles of zoloft in my medicine cabinet serve as a constant reminder.
Fortunately for me I found a natural way out. There was a good post on meditation and depression written on Modern Dharma recently that you should check out. I found meditation to be my favorite method of relieving my depression, but there are plenty others out there including fish oil.
Check out my natural depression cures post on TheNaturalAdvocate to get the lowdown!
Your doctor can tell you for sure, but the answer is probably YES!
You'll need to assess how serious your problem is and what the actual cause is first, though. If your doctor decides that you don't have a serious psychological problem then there could very easily be a natural solution to your problem.
I wrote the first of my two posts on depression today with "Can Depression Be Cured?" and the second part will include natural ways to do it.
With that in mind I wrote a blog post about all the benefits that I found because I was so shocked to learn them all. My mom always acted like it was just a different version of the same old sugar filled stuff we drank growing up, but in fact it is far more than that.
New research has found that its benefits are basically body wide and include prevention of various diseases, weight loss, improved brain function, and you won't believe what else.
Check out the green tea benefits post on my site.
The problm lies in the fact that many of the symptoms of high blood pressure won't be noticed until the problem gets too bad to easily solve.
If you are always stressed, eat terribly, or just ended up with bad genes check out this post on high blood pressure symptoms to see what you can do about it.
Everyone probably does something on a regular basis that is detrimental to their liver. I know I sure did back when I was drinking and as a result of several accidents that left me taking loads of Tylenol. The damage isn't irreversible in most people, though.
Milk thistle has been around for forever and many cultures have taken advantage of it. If you take a couple of capsules a day you can do a lot of amazing stuff for your liver. Alcohol, painkillers, and a variety of other things can do a lot of damage, but much of it can be revesed by this supplement.
I wrote up a piece on milk thistle benefits a good while back, but I've had a lot of people asking about things for their liver recently so I thought I'd send this out to everyone.Check out milk thistle benefits over at The Natural Advocate!
Well, everybody here we are! I already made a post in excitement, but introductions are in order, im sure.
My site The Natural Advocate has a good bit of information already on it, with more to come. I found myself at a point in my life where my body just doesn't seem to function as it should anymore. Scared of pharmaceuticals, though, I looked for natural alternatives which brings us here today.
Some of the stuff I have tried, some other have, and some I'm just excited about. Back pain, high blood pressure, depression, and more have all been eliminated from my life with all natural solutions.I hope you can do the same!
So check out my page The Natural Advocate for natural remedies pertaining to a wide variety of things.
Talk to you all soon!
Everyone probably does something on a regular basis that is detrimental to their liver. I know I sure did back when I was drinking and as a result of several accidents that left me taking loads of Tylenol. The damage isn't irreversible in most people, though.
Milk thistle has been around for forever and many cultures have taken advantage of it. If you take a couple of capsules a day you can do a lot of amazing stuff for your liver. Alcohol, painkillers, and a variety of other things can do a lot of damage, but much of it can be revesed by this supplement.
I wrote up a piece on milk thistle benefits a good while back, but I've had a lot of people asking about things for their liver recently so I thought I'd send this out to everyone.Check out milk thistle benefits over at The Natural Advocate!
